Podcast
The Mel Robbins Podcast
Episodes — page 7
- 8 Things To Tell Yourself Every Morning
You can reprogram your mind for success. In today’s episode, Mel shows you how to start your day right, with 8 simple sentences that reset your mindset and rewire your brain for t…
- How to Design Your Life (A Full Step-by-Step Process)
Today, you’re getting a step-by-step process for designing the life you want. Right now, you might think that “designing your life” sounds impossible, or that it’s something reser…
- How to Get Things Done, Stay Focused, and Be More Productive
In today’s episode, you’ll learn how to gain control of your time, improve productivity, and get motivated (even when you don’t feel like it). By the time you finish listening, yo…
- If You Only Listen to One Podcast Today, Make It This One
This episode is a MUST listen. Mel calls it “the single best conversation” she has ever recorded. If you’ve ever felt behind, stuck, or doubting yourself, you need to hit play.…
- 4 Steps to Unlock Your Creativity & Feel More Inspired Every Day
In this episode, you’ll learn how to access your creativity, and use it to live a more purpose-driven life. Today, Mel and her guest Phil Cook will help you realize: you’re more c…
- What Matters Most in Life (In Memory of Judge Frank Caprio)
This episode will change both how you see your life – and how you live it. Today, in honor of Judge Frank Caprio, Mel is sharing this episode on the life lessons and wisdom that mo…
- Do THIS to Boost Your Metabolism, Lose Fat, & Feel Better Now With Dr. William Li
In today’s episode, you will learn how to boost your metabolism at any age and the simple changes that lead to better health, longevity, and fat loss. You’ll discover the 4 bigges…
- The Real Reason Boys and Men Are Quietly Giving Up & What They Need to Hear
In today’s episode, you’ll hear about the real reason young men are quietly giving up and what to do about it. This episode will change the way you see the men in your life – and…
- 5 Powerful Questions to Ask Yourself Right Now
This episode is exactly what you need to hear right now. If life feels overwhelming, if you’ve lost touch with yourself, or if you’re craving a sense of clarity and peace, this is…
- What I Wish I Knew in My 20s
This is a conversation you need to hear, packed with life advice that will change your future. It’s what Mel wishes she knew in her 20s and the insight helping her guide her kids…
- Reset Your Mind & Soul: How to Find Peace When Life Feels Overwhelming
This episode will help you live a more peaceful and fulfilled life, even in a chaotic world. It's an invitation to pause, reset, slow down, and reconnect with yourself. And it’s…
- How to Become the Person You’ve Always Wanted to Be
Today, you’ll learn how to stop playing small and step into the bigger life that’s waiting for you. You’ll learn how to stop shrinking, stop explaining, and start claiming what yo…
- #1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind (In Memory of Dr. Jim Doty)
This is one of the single best conversations ever had on the podcast. Today, in honor of Dr. Jim Doty, Mel is sharing this episode on manifestation, neuroscience, and what’s truly…
- You Learn This Too Late: Understanding This Will Change the Way You Look at Your Relationships
In this episode, you’ll discover how your childhood shaped who you are today—and the hidden parenting mistakes that impact every relationship you have. You’ll also learn tools for…
- How to Move On, Let Go of Past Mistakes, and Reinvent Yourself
Today’s episode is a deeply honest conversation about what it takes to let go of mistakes, forgive yourself, leave your past in the past, and create a new version of you. In this…
- Try It For 1 Week: 3 Small Habits That Change Your Body, Energy, And Life
Today’s episode is the cheat sheet you’ve been waiting for. If you're confused by all the conflicting health advice – from keto to vegan, biohacking, to hormone tracking – this is…
- How to Stop Doubting Yourself & Get Anything You Want in Life
In this episode, you’ll learn the secret to getting anything you want in life. You’ll also learn how to build unshakable self-confidence, turn rejection into fuel, and push throug…
- Overloaded, Exhausted, and Ready for a Reset: 3 Doctors Give Their Best Advice
If you’re exhausted, barely keeping it together, and quietly wondering when you’ll feel like yourself again… this episode is your lifeline. Maybe you’re the one who keeps the hous…
- You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind & Stop Negative Thoughts
After listening to this episode, your brain will not be the same. In this episode, you’ll learn how to stop negative thoughts, heal from past trauma, and reset your mind for peace…
- Don’t Learn This Too Late: 5 Things Top Heart Surgeon Says You Must Avoid to Live Longer
You’re about to hear what a heart surgeon wishes you knew sooner. If you’ve ever wondered what’s really going on inside your body, or what habits are silently destroying your hear…
