← The Mel Robbins Podcast
What I Wish I Knew in My 20s artwork

What I Wish I Knew in My 20s

The Mel Robbins Podcast
E31501:24:40
Play episode

Show notes

This is a conversation you need to hear, packed with life advice that will change your future. It’s what Mel wishes she knew in her 20s and the insight helping her guide her kids right now. Today, Mel sits down with Dr. Meg Jay. Dr. Jay is a clinical psychologist, professor, and bestselling author of THE book about your 20s: The Defining Decade. The New York Times called Dr. Jay "the patron saint" of 20-somethings, and today, you’re getting a coaching session with her. This episode is a wake up call, one backed by research and real-life stories, that will help you stop panicking, start problem-solving, and take control of your future, no matter what age you are. In this episode, you’ll learn: -The best advice no one ever told you about your 20s -The biggest mistakes most people make in work and love—and how to avoid them -Why 30 is not the new 20—and what’s actually at stake when you wait to “figure it out later” -Exactly what to do to support any 20 something in your life -Specific advice for college students and parents of college students Whether you’re in your 20s, wish you’d done them differently, or love someone going through them, this episode gives you the wisdom and tools you need to build the life you want. The truth is that no matter what decade of your life you are in, you can make it the best one – and this advice will help you do it. For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: Feeling Lost in Your 20s? You Need to Hear This Connect with Mel: Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

More from this show

More
  1. #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same

    Today, you are getting a step-by-step guide on how to change your brain. Joining Mel is neuroscientist Dr. Lara Boyd, a professor at the University of British Columbia who directs…

    E44401:14:58
  2. How to Stop Being Overlooked & Start Getting What You Want With Top Business School Professor

    What are you not doing because you’re afraid nobody will notice? In this episode, you’re going to learn one of the most important career skills nobody teaches you: how to make sure…

    E44301:05:52
  3. The Ultimate Guide to Male Hormones & Men’s Health

    This is the ultimate guide to male hormones and men’s health. If a man you love has seemed a bit off lately, this episode will help you understand why. It’s for both men - and the…

    E44201:10:50
  4. The Ultimate Life Advice: How to Get Motivated, Build Confidence & Create Better Relationships

    Do you have a question about your life that you wish someone would just give you a straight answer to? In this episode, Mel is answering your biggest questions about relationships,…

    E44101:06:22
  5. How to Reinvent Yourself and Start a New Chapter

    What if the life you’re living in now isn't the life you’re meant to stay in? What if you could start writing a new chapter today? In this unforgettable conversation, Mel sits down…

    E44001:10:00
  6. If You’re Struggling With Money, Listen to This

    In this episode, you’ll learn some of the best financial advice you’ll ever hear - no matter what your financial situation is right now. If getting ahead only seems to be getting h…

    E43901:08:32
Now Playing