Podcast
The Mel Robbins Podcast
Episodes — page 15
- Why You Care So Much About These 5 Things (and How To Stop)
Don’t allow your life to be controlled by these 5 things. In today’s episode, Mel reveals the 5 surprising things that you waste time and energy on right now. You’ll be surprised b…
- The Neuroscience of Manifesting: 4 Steps to Get What You Want
Today, you are getting a step-by-step guide on how to change your brain so that it helps you get what you want. Joining Mel today is Dr. Tara Swart Bieber, MD, PhD. She has a medi…
- How to Change Your Life in 6 Months: This One Hack Will Make It Happen
In today’s episode, Mel shares the one question that will determine your next six months (and reveal who you really are). Then, you’ll learn how to go from thinking about what you…
- What Makes a Good Life? Lessons From the Longest Study on Happiness
This one study will change how you think about your entire life. Today, you’re getting the definitive answer to this powerful question: What makes a good life? There is nothing mor…
- 3 Ways To Brainwash Yourself for Success & A More Meaningful Life
In today’s episode, you’ll learn 3 surprising steps to help you unlock the unlimited power of your mind, grounded in exciting research. You were meant to see this today. There is a…
- How to Speak So That People Listen: #1 Rule for Getting the Support You Need
Today you’re learning the best relationship advice no one ever tells you. Because the BEST relationships start with better conversations. Nobody teaches you that. If you’ve ever be…
- 3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up
In today’s episode, you’ll learn 3 simple yet profound science-backed strategies that will change your life, and you’ll feel the difference as soon as you start using them. These t…
- The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now
Today's episode is a MUST listen. You won't believe what the latest research is saying about menopause. And you're likely not getting what you need to know from your doctor. Did y…
- 4 Ways to Stay Calm When You’re Stressed: This Life Advice Will Change Your Future
In today’s episode, you’re going to learn 4 pieces of advice that will help you act confident when you're stressed, be fearless under pressure, reach your potential, and unlock the…
- What Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to Know
Today you’re getting a masterclass from one of the most renowned and respected experts on alcohol. She’s here to give you the latest research and science of how alcohol impacts you…
- 13 Things I Wish I Knew in My 20s
These 13 pieces of life advice will change your future. Buckle up, because today Mel is not holding back. It’s true that your 20s can feel overwhelming, but you’re more powerful t…
- 5 Rules of Money: How to Make It, Save It, & Be Smarter About It
In this episode, you’re going to learn the 5 rules of money. Whether you want to build credit, pay off debt, increase your income, or have more money in the bank, this episode is a…
- The #1 Journal Exercise to Become the Person You’ve Always Wanted to Be
When you don't feel like doing anything, this one thing will turn it around. If you struggle with stress and anxiety and can’t let go of the negative thoughts that keep you stuck,…
- 5 Things Only Fake Friends Do & How to Let Go of What No Longer Serves You with Trent Shelton
There is one thing you need to live a more peaceful and fulfilled life: Having the right people around you. In today’s episode, you’ll learn the surprising reasons why your friends…
- How to Achieve Your Most Ambitious Goals
You need to hear today’s episode. I have something profound to share with you, and it will change the way you think about success. Whether you want to make more money, get in the…
- Do This To Become More Confident: 5 Truths You Need To Hear
This one-of-a-kind episode is a masterclass in how to believe in yourself, no matter what obstacles you face. There are 5 lies that you are telling yourself that are holding you b…
- 4 Easy Nighttime Habits to Feel Energized & Sleep Better
Wouldn’t it be amazing to have tonight be the most relaxing, happy, or productive night you’ve had in ages? It will be after you listen to today’s episode. Mel shares the 4 easy st…
- Signs You’re Dealing With a Narcissist (New Research From World-Leading Expert Dr. Ramani)
Today’s episode is a masterclass in narcissism. If you want to know how to protect yourself from a narcissist, you first have to know how to identify one. You’ll learn the to…
- 3 Simple Ways to Get the Love You Want
In this episode, you’ll learn what true love really is, along with 3 simple ways to start getting the love you want. Today, you’ll learn the art & science of giving and receiving…
- The 51% Rule (and 3 More Strategies to Think Like a Millionaire)
Do you want to learn the 4 essential strategies that will lead you to more success, happiness, and opportunity? And today you are going to learn the tools that you can use, from on…
