Legally Clueless

In this deeply honest episode of For Mannerless Women, Adelle Onyango sits down with journalist, advocate, and founder of the Inua Dada Foundation, Janet Mbugua, for a vulnerable c…

Why do some relationships feel like home even when they hurt us? Why do we cling to people who echo the very wounds we’ve been trying to escape? In this episode of the Mid Week Tea…

This week on Legally Clueless, we step into Part 1 of Audrey June’s story. She takes us back to her childhood in Migori County, the joy, the bond with her siblings, the love in her…

In this episode of For Mannerless Women, Adelle sits down with Dr. Amanda Kenya, a holistic obstetrician and gynecologist passionate about hormone health. Dr. Kenya breaks down the…

This week on The Mid Week Tease, Adelle explores the quiet legacy many of us carry: the wounds passed down through generations of women, and the strength we inherit too. From the s…

This is Episode 341 of the Legally Clueless Podcast! We’re sharing the second part of a powerful story from Petronilla, a mother of three. In Part 1, she opened up about her chaot…

In this episode of For Mannerless Women, Adelle sits down with Lolo Cynthia, a women’s rights advocate and unapologetic voice on women’s liberation, sexuality, and self-determinati…

In this Mid Week Tease, Adelle explores the characters children often adopt in dysfunctional families, the hero, the clown, the scapegoat, the lost child. These roles may have kept…

This is Episode 340 of the Legally Clueless Podcast! We’re sharing the first part of Petronilla Njoki’s powerful story. From growing up in a single-parent household, navigating to…

In this bold episode of For Mannerless Women, Adelle sits down with author and mother of four, Felgonah Oya, who shares her powerful story of getting divorced at 31 with four young…

In this week’s episode of The Midweek Tease, Adelle dives into one of the hardest truths about healing: sometimes, the people who hurt us never apologize. We’ll talk about: Why not…

In this week’s episode, we hear from Christine, a mother whose journey of raising two daughters with rare diseases shifted her life from corporate boardrooms to building a powerful…

In this powerful episode of For Mannerless Women, Adelle sits down with Mwanga, Senior Associate at Alakonya Law, to unpack the legal truths every woman needs to know, but often is…

This week’s episode is deeply personal, I’m sitting down with my therapist and dear friend, Faith Guchu, who will also be the guest speaker at our upcoming Wellness Talk on August…

In this episode of Legally Clueless, you’ll meet Rachel Lubanga, the eighth born in her family, born with albinism, and raised in Kakamega, Kenya. Rachel opens up about her journey…

In this powerful episode of For Mannerless Women, Adelle sits down with Barbara Malowa, senior partner at Alakona Law and the lawyer who supported Adelle through her own divorce. T…

This week’s Midweek Tease is all about building healthy boundaries with the people we love most, family and close friends. Setting boundaries can feel uncomfortable at first, espec…

In Episode 337 of the Legally Clueless podcast, we continue with Part 2 of Karima’s powerful story. In Part 1, she took us through her childhood growing up in the Akorino church, o…

This week on For Mannerless Women, Adelle is joined by certified fitness & nutrition coach Michelle Adagala to unpack the myths, mistakes, and truths about women’s health, fat loss…

In this week’s episode of The Midweek Tease, Adelle unpacks a quiet fear so many of us carry: the fear of being seen trying. She explores how cultural conditioning, perfectionism,…