
Podcast

In this episode of Difference She Makes, we explore how professional excellence becomes a quiet but powerful form of resistance inside deeply gendered institutions. Our guest, Ruth…

What if “treating yourself” isn’t indulgence but a psychological necessity? In this week’s Mid Week Tease, Adelle reflects on how she’s learned to intentionally place joy into her…

In Episode 363 of the Legally Clueless Podcast, Kenyan stand-up comedian Rahab Kihuha shares Part 1 of her powerful story, a deeply honest journey through grief, addiction, mental…

In this episode of Difference She Makes, we turn our focus to policies, the internal rules that determine whether institutions protect people in practice or only on paper. Adelle O…

Pregnancy and postpartum don’t just change a woman’s body they change her mind, her strength, and her sense of self. In this episode of For Mannerless Women, Adelle Onyango is join…

Many women don’t struggle because they’re “too emotional.” They struggle because they’ve learned to abandon their emotional needs to keep connection. In this episode of Mid Week Te…

In Episode 362 of the Legally Clueless Podcast, we share Part 2 of William Genga’s story, a Kenyan man who chose to be childfree and eventually underwent a vasectomy at 27, after y…

Kindly take this short survey, your responses help shape future episodes of Difference She Makes and track how these stories are landing: https://www.surveymonkey.com/r/diffshemake…

What happens when shame quietly teaches you to perform instead of be? In this episode of For Mannerless Women, Adelle Onyango sits down with Kenyan comedian, activist, and writer J…

Setting boundaries is often framed as empowering and it is. But what we don’t talk about enough is what comes after. The quiet. The emotional exhaustion. The loneliness that settle…

In Episode 361 of the Legally Clueless Podcast, we share Part 1 of William Genga’s story, a Kenyan man who made the decision to be childfree at a very young age and spent years def…

In this episode of For Mannerless Women, Adelle Onyango sits down with writer, filmmaker, and cultural commentator Abigail Arunga for an expansive, deeply honest conversation about…

What does it mean to choose a life that doesn’t come with a ready-made script? In this episode of Mid Week Tease, we sit with the quiet, complex reality of being childfree, not as…

In Part Two of Hekaya’s story, the conversation deepens into reproductive choice, healing, and what it means to consciously choose a childfree life. Hekaya reflects on getting preg…

What happens when siblings grow up under the same roof, but carry very different emotional experiences into adulthood? In this Mid Week Tease episode, inspired by Hekaya’s story on…

In this first episode of 2026, we open the year with Part One of Hekaya’s story, a deeply reflective and honest conversation about family, identity, and the long road toward becomi…

In episode 358 of the Legally Clueless Podcast, Victoria shares Part 2 of her story, a powerful journey of leaving an unsafe marriage, rebuilding life as a single mother, navigatin…

As the year comes to a close, there’s often pressure to reflect, reframe, and rush into hope. This final episode of Mid Week Tease offers something different: a pause. In this epis…

In Episode 357 of the Legally Clueless Podcast, Victoria shares part one of her powerful life story, growing up away from her mother, navigating multiple homes and boarding schools…

What does it really take to build a sustainable fashion brand in Kenya, without overnight success, investor hype, or a perfect plan? In this episode of For Mannerless Women, Adelle…
