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Podcast

The Mel Robbins Podcast

445 episodesLatest 2 days agoNew episode
Recorded in United States of AmericaEnglishEducationSelf-ImprovementHealth & FitnessMental HealthSociety & CultureRelationships
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Episodes — page 2

  1. If You Feel Overwhelmed, Stressed, or Stuck, Listen to This

    Today's episode is a conversation you are going to want to revisit over and over and over. You are about to learn the skills nobody ever taught you, but you need now more than ever…

    E42401:10:02
  2. World Leading Psychologist: How to Manifest Anything & Create the Life You Want

    Today, you are going to learn the science of manifestation, visualization, and imagination - and the steps you can take to start creating the life you want. In this powerful episo…

    E42301:18:34
  3. How to Feel Better Fast: 5 Tricks That Give You More Energy Instantly

    If you’re feeling anxious, overwhelmed, burned out, or stressed, today’s episode will remind you that you are not stuck - and that you can shift how you feel right now. In this ep…

    E42201:03:39
  4. Organize Your Life & Home: The Simple System That Gives You More Time, Energy, & Control

    This conversation will make your home and your life feel lighter and easier in the first 10 minutes. Clutter is stealing your time, draining your energy, and you are about to lea…

    E42101:11:30
  5. If You Only Listen to One Podcast This Week, Make It This One

    This might be one of the greatest conversations Mel has ever had on this podcast. Today, you’re getting an absolute masterclass in motivation from one of the greatest athletes wal…

    E42001:34:21
  6. MIT Longevity Expert: Do These 3 Things Now to Stay Young, Live Longer, & Keep Your Freedom

    What no one tells you about aging is that it starts long before you feel old. In fact, the choices you’re making in this moment are shaping how strong, independent, connected, an…

    E41901:22:26
  7. 9 Small Things That Will Help You Feel Amazing Again

    Want to feel amazing again? You do not need a complicated plan to start feeling better. You need just a few simple, but powerful changes that make a real difference. In today’s…

    E41843:44
  8. #1 Women’s Hormone Doctor: Take Control of Your Body, Balance Hormones, & Feel Amazing

    Today’s episode is your ultimate women’s hormone health guide for every age. If you are dealing with painful periods, infertility, endometriosis, PCOS, struggling with perimenopa…

    E41701:19:15
  9. The Manipulation Expert: 4 Hidden Signs You’re Dealing With a Toxic Person

    In today’s episode, you’ll learn the hidden signs of a manipulative, toxic person from the #1 researcher in the world on dark personalities, Dr. Leanne ten Brinke, PhD. She is he…

    E41601:03:56
  10. How to Master Your Emotions & Never Get Angry or Bothered by Anyone

    Are you going to keep being controlled by your emotions for the rest of your life? The answer is no. Because today, Dr. Marc Brackett, PhD, the world’s leading expert on emotion…

    E41501:08:20
  11. Feeling Lost or Behind in Life? The #1 Happiness Expert Explains How to Find Your Purpose

    In today’s episode, you’ll learn how to feel happier and more connected to your purpose in under 5 minutes. Today, you’re learning from Dr. Dacher Keltner, one of the world’s lea…

    E41401:06:29
  12. How to Get More Out of Life: Make More Money & Build Something That Matters with Seth Godin

    Two simple questions can change the way you make decisions, spend your time, and build your future. In today’s episode, Mel sits down with Seth Godin, one of the most influential…

    E41301:04:41
  13. 8 Simple Reminders You Need to Hear Right Now

    Today, you’re getting exactly what you need to take back your power and make life feel a little easier. In this solo episode, Mel shares 8 simple reminders that will help you fee…

    E41201:00:50
  14. How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People

    What if you could walk into any room and become the person everyone remembers? Someone who can communicate with confidence, command respect, and create lasting connections? Tod…

    E41101:08:44
  15. Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking

    In this episode, you will learn how to take back your power when you’re in the midst of change, stress, or uncertainty, and then redirect your energy for self-transformation. If…

    E41001:04:41
  16. #1 Brain Surgeon: What Your Dreams Are Trying to Tell You About Yourself

    Today’s episode will change how you think about your dreams and your entire life. Do you ever wake up from a dream and wonder: What did that mean? Or maybe you’ve had a nightmare…

    E40901:10:50
  17. Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life

    Today's episode is a MUST listen. You will learn the surprising science of exercise and nutrition, the mistakes you’re making, and the simple changes that lead to better health a…

    E40801:14:41
  18. Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again

    Summer is all about having fun: long days, warm nights, and getting together with the people you love. Today’s episode is your playbook for making that time you spend with people…

    E40701:13:44
  19. How to Become the Most Confident Version of Yourself & Step Into Your Power

    Today, you’re going to hear one of the most emotional and inspiring episodes that has ever been on The Mel Robbins Podcast. When the world feels overwhelming… When you’re disco…

    E40601:25:06
  20. The Best Relationship Advice That Everyone Needs to Hear (From the World’s #1 Love Researchers)

    Today’s episode is one of the most eye-opening conversations about marriage, love, and relationships you will ever hear. Whether you're married, dating, single, divorced, or in a…

    E40501:27:44
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