Podcast
The Mel Robbins Podcast
Episodes — page 12
- How To Reinvent Yourself & Make The Greatest Comeback Of Your Life (At Any Age)
In this episode, Mel is giving you the step-by-step roadmap of how to reinvent your life. Whether you’ve just graduated, you’re an empty nester, or you’re somewhere in between, thi…
- Focus on Yourself: 3 Signs You’re Giving Too Much & What to Do About It Right Now
When was the last time you said "no" without feeling guilty? Or set a boundary and actually stuck to it? If you can’t remember, today’s episode is the wake-up call you need. Boun…
- How To Reset Your Mind for Calm & Control
In today’s episode, you’re going to learn how to turn your comfort zone into a powerful tool that fuels your success. Your comfort zone is not a place of weakness—it’s actually a p…
- Build Amazing Habits: Simple Steps to Break Bad Habits & Make Good Ones Stick
If you struggle to make new habits stick, you are not the problem. You've just been missing the right tools and strategies to make real change happen. In this episode, you’re goin…
- Don’t Argue or Fight With a Difficult Person – Do This Instead (#1 Narcissism Expert)
Do you have a family member, a boss, or even a close friend who constantly drains your energy or makes everything about them? In today’s episode, you’ll learn how to protect yours…
- How to Learn From Your Mistakes: Let Go of Regret & Move Forward
If you’ve ever failed, made a major mistake, or wish you could take something back, this episode will teach you how to let go of regret and move forward. Today, Mel is sharing her…
- Change Your Brain: #1 Neuroscientist’s Exercise Protocol for Peak Energy and Focus
This episode will change your brain forever. World-renowned neuroscientist Dr. Wendy Suzuki is here to share new research around the brain-changing benefits of exercise. Dr. Suzuki…
- Simple Life Hacks That Will Change Your Future (Steal These Habits From Billionaires)
In today’s episode, you’re about to uncover the shockingly simple habits that billionaires swear by—and you’ll be surprised at how easy it is to adopt them. These tips will help y…
- Communicate with Confidence: The Blueprint for Mastering Every Conversation
In today’s episode, you’re getting the blueprint for developing your communication skills. What you learn will boost your influence and make you more confident. You and Mel are bo…
- 9 Small Things That Will Make a Surprisingly Big Difference
In today’s episode, you’ll learn the 9 small habits that will change your life and make it easier. If you’re ready for an immediate boost to your energy, productivity, and overall…
- How to Become a Better Human: Lessons on Kindness, Love, and Happiness (From a 10-Year-Old)
In today’s episode, you’ll reframe your perspective on happiness, kindness, and friendship through a fresh lens—all thanks to a surprising source: Mel’s 10-year-old guest, Elton.…
- Living With Purpose: Timeless Wisdom for a More Meaningful Life
After listening to today’s personal episode, you will feel called to experience things more deeply, create more meaning, and find lasting change in your life. In this episode, Mel…
- How to Make a Decision You Won’t Regret Later
In today’s episode, Mel is giving you the playbook to make decisions without guilt. If you’ve ever felt stuck between your own life and other people’s obligations, this one’s for y…
- The Ultimate Advice for Your Next Chapter (After Your Kids Have Left Home)
In today’s episode, you are getting the ultimate advice for navigating any major life change. Mel is now an empty nester and is giving her best wisdom about how to step into a new…
- The Secret to a Happy Life: What the Longest Study on Happiness Reveals
In today’s episode, you’ll learn the surprising science of happiness. This is a masterclass on everything you need to know about happiness: what really creates it, the different t…
- How to Get Ahead of 99% of People (In 4 Months)
Do you want to know the secret to getting ahead of 99% of people, starting now? In today’s episode, Mel is sharing the results of a surprising study that will change how you think…
- How to Get Motivated Even When You Don’t Feel Like It
Do you want to know how to get motivated even when you don’t feel like it? Today’s episode is one of the best talks ever on how to improve self-motivation and overcome your excuse…
- 8 Truths About College That Nobody Tells You
These 8 pieces of advice will change your college experience. In this episode, Mel is sharing the most impactful and insightful advice for all college students. Think of it as a fr…
- 7 Lessons To Learn Once That Will Improve Your Life Forever
Once you learn these 7 lessons, you will never be the same. Today, Mel is sharing the profound wisdom that she learned while hiking on the Appalachian Trail. In this deeply perso…
- The Science of Women’s Health: Ob/Gyn Reveals 10 Truths You Need to Know
Today’s episode is a must-listen because you’ll learn exactly what to do (and not do) to take better care of your body. In this research-packed episode, one of the top gynecologis…
