← The Mel Robbins Podcast
If You Only Listen to One Podcast This Week, Make It This Episode artwork

If You Only Listen to One Podcast This Week, Make It This Episode

The Mel Robbins Podcast
E13239:04
Play episode

Show notes

Want to know the ONE thing you should do this week? Today’s episode is essential listening and exactly what you need to hear right now. In this episode, you will learn: The one question to ask yourself that will immediately improve your day.How to make time for yourself when your schedule is jam-packed.The reason many influencers seem to have perfect lives.The ONLY advice that will actually work for you.Figure this out and you’ll feel better about your life.The embarrassing thing Mel does in her bathtub.How to stop your negative self-talk so you can enjoy life.The song Mel listens to when she needs to chill and let go of her thoughts.The difference between taking a break and being lazy.The difference between taking a break, procrastination, and making excuses. This is an encore episode that you’re going to love. It also comes with a free companion workbook to help you make 2024 your best year. This zero-cost workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. Watch the episodes on YouTube: https://bit.ly/45OWCNr Follow Mel: Instagram: https://bit.ly/3QfG8bb The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP LinkedIn: https://bit.ly/46Mh0QB TikTok: https://bit.ly/46Kpw2v Sign up for my newsletter: https://bit.ly/46PVnPs Want more resources? Go to the podcast page here. Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

More from this show

More
  1. #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same

    Today, you are getting a step-by-step guide on how to change your brain. Joining Mel is neuroscientist Dr. Lara Boyd, a professor at the University of British Columbia who directs…

    E44401:14:58
  2. How to Stop Being Overlooked & Start Getting What You Want With Top Business School Professor

    What are you not doing because you’re afraid nobody will notice? In this episode, you’re going to learn one of the most important career skills nobody teaches you: how to make sure…

    E44301:05:52
  3. The Ultimate Guide to Male Hormones & Men’s Health

    This is the ultimate guide to male hormones and men’s health. If a man you love has seemed a bit off lately, this episode will help you understand why. It’s for both men - and the…

    E44201:10:50
  4. The Ultimate Life Advice: How to Get Motivated, Build Confidence & Create Better Relationships

    Do you have a question about your life that you wish someone would just give you a straight answer to? In this episode, Mel is answering your biggest questions about relationships,…

    E44101:06:22
  5. How to Reinvent Yourself and Start a New Chapter

    What if the life you’re living in now isn't the life you’re meant to stay in? What if you could start writing a new chapter today? In this unforgettable conversation, Mel sits down…

    E44001:10:00
  6. If You’re Struggling With Money, Listen to This

    In this episode, you’ll learn some of the best financial advice you’ll ever hear - no matter what your financial situation is right now. If getting ahead only seems to be getting h…

    E43901:08:32
Now Playing
The Mel Robbins Podcast — If You Only Listen to One Podcast This Week, Make It This Episode | Podcast | Josplay Music