← The Mel Robbins Podcast
How To Handle Difficult People & Take Back Your Peace and Power artwork

How To Handle Difficult People & Take Back Your Peace and Power

The Mel Robbins Podcast
E26750:21
Play episode

Show notes

Today, you are getting research-backed strategies for handling difficult people. In this episode, you will dive deep into how to respond to disrespect, gaslighting, and exactly what to say when someone tries to brush off their behavior with, “I was just joking.” You and Mel are both learning from trial lawyer Jefferson Fisher, who is known for his straightforward advice, tips, and tricks on how to communicate better. Jefferson is here to teach you exactly what to say (and what not to say) when you're dealing with a difficult person: If you’re tired of being talked over, dismissed, or made to feel less than, it’s time to learn the techniques that will help you walk into any conversation with confidence—and walk away with your power intact. You’ll learn how to: Stand up for yourself without being unlikable.Handle disrespect without losing your cool.Stop arguments before they start.Set boundaries without feeling guiltyReclaim your confidence in secondsHandle fake apologies and toxic conversations like a proAfter today, you’ll have the exact tools to protect your peace, reclaim your confidence, and navigate any difficult conversation with ease. For more resources, click here for the podcast episode page. If you enjoyed this episode, and want to know more about how to protect your energy and happiness, listen to this one next: The 7-Day Reset for More Time, Energy & Happiness (Backed by Science) Listen to Jefferson’s first appearance on The Mel Robbins Podcast here: Communicate with Confidence: The Blueprint for Mastering Every Conversation Connect with Mel: Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

More from this show

More
  1. #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same

    Today, you are getting a step-by-step guide on how to change your brain. Joining Mel is neuroscientist Dr. Lara Boyd, a professor at the University of British Columbia who directs…

    E44401:14:58
  2. How to Stop Being Overlooked & Start Getting What You Want With Top Business School Professor

    What are you not doing because you’re afraid nobody will notice? In this episode, you’re going to learn one of the most important career skills nobody teaches you: how to make sure…

    E44301:05:52
  3. The Ultimate Guide to Male Hormones & Men’s Health

    This is the ultimate guide to male hormones and men’s health. If a man you love has seemed a bit off lately, this episode will help you understand why. It’s for both men - and the…

    E44201:10:50
  4. The Ultimate Life Advice: How to Get Motivated, Build Confidence & Create Better Relationships

    Do you have a question about your life that you wish someone would just give you a straight answer to? In this episode, Mel is answering your biggest questions about relationships,…

    E44101:06:22
  5. How to Reinvent Yourself and Start a New Chapter

    What if the life you’re living in now isn't the life you’re meant to stay in? What if you could start writing a new chapter today? In this unforgettable conversation, Mel sits down…

    E44001:10:00
  6. If You’re Struggling With Money, Listen to This

    In this episode, you’ll learn some of the best financial advice you’ll ever hear - no matter what your financial situation is right now. If getting ahead only seems to be getting h…

    E43901:08:32
Now Playing