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← The Long Form Podcast
Young and sick: A conversation about our health with Ivan Munye artwork

Young and sick: A conversation about our health with Ivan Munye

The Long Form Podcast
S1 E424:28
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Show notes

44% of all deaths in Rwanda are a result of non-communicable diseases or NCDs. These diseases, most of them 100% preventable, include diabetes, hypertension and cancers. How are they preventable? By reducing the amount of tobacco, alcohol and calorie-dense food we consume. And regular exercise of course. To discuss not only what is happening as a result of our refusal to change our habits, but what we can do to actually have a successful, and life changing, health journey, I am joined by Ivan Munye. Ivan is not only a personal trainer with a certification from the International Sports Science Association, he is the founder of FitPipo, a health and wellness management firm. Ivan also owns Cali Fitness, a popular Gaculiro-based gym. Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739 Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com Produced by LF Media

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