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Talks to Motivate You Playlist (4/10): How to do laundry when you're depressed | KC Davis artwork

Talks to Motivate You Playlist (4/10): How to do laundry when you're depressed | KC Davis

TED Talks Daily
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Show notes

Ever had a hard time doing daily household tasks -- cooking, cleaning, laundry -- and felt like a terrible person for struggling in the first place? Therapist KC Davis is here to flip that negative internalized script with a simple yet perspective-shifting fact that may change your approach to life. Learn a gentler, more practical approach to mental health as Davis shares hard-won wisdom and helpful shortcuts on how to get by when you feel like you've barely got it together. This episode originally aired in 2024. Vote for our show in the Signal Awards for Most Inspirational podcast! Hosted on Acast. See acast.com/privacy for more information.

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