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← TED Talks Daily
How your brain's executive function works -- and how to improve it | Sabine Doebel artwork

How your brain's executive function works -- and how to improve it | Sabine Doebel

TED Talks Daily
07:41
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Show notes

You use your brain's executive function every day -- it's how you do things like pay attention, plan ahead and control impulses. Can you improve it to change for the better? With highlights from her research on child development, cognitive scientist Sabine Doebel explores the factors that affect executive function -- and how you can use it to break bad habits and achieve your goals. Vote for our show in the Signal Awards for Most Inspirational podcast! Hosted on Acast. See acast.com/privacy for more information.

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How your brain's executive function works -- and how to improve it | Sabine Doebel — TED Talks Daily | Podcast | Josplay Music