← TED Talks Daily
How to fix a broken heart | Guy Winch artwork

How to fix a broken heart | Guy Winch

TED Talks Daily
12:29
Play episode

Show notes

At some point in our lives, almost every one of us will have our heart broken. Imagine how different things would be if we paid more attention to this unique emotional pain. Psychologist Guy Winch reveals how recovering from heartbreak starts with a determination to fight our instincts to idealize and search for answers that aren't there -- and offers a toolkit on how to, eventually, move on. Our hearts might sometimes be broken, but we don't have to break with them. Hosted on Acast. See acast.com/privacy for more information.

More from this show

More
  1. Is your body language working against you? | Cara Hale Alter

    What does confidence look like? Public speaking expert Cara Hale Alter studies how to project confidence and credibility — and she's pinpointed two key behaviors that shape how oth…

    18:42
  2. How to stop homelessness before it starts | Jen Loving

    Homelessness can feel like an issue that’s too big and complicated to fix, something we've learned to walk past. Jen Loving, who leads the nonprofit Destination: Home, has spent he…

    11:50
  3. AI brain fry is real. Here’s what leaders can do | Julie Bedard

    Workers everywhere are quietly redesigning their jobs around AI, boosting productivity but also creating new kinds of problems. AI advisor Julie Bedard thinks she has a fix. She sh…

    11:25
  4. Why it's so hard to listen when you disagree | Emily Kasriel

    Do you avoid talking to people you disagree with? Author and mediator Emily Kasriel thinks you should try it out. She explains why engaging with ideas that bother you is one of the…

    13:32
  5. How to make parenting less lonely | Stacey McLachlan

    When parents first have kids, some risk entering “the loneliest decade,” where they fall out of touch with friends. Writer Stacey McLachlan decided to do something different when s…

    20:26
  6. Sunday Pick: Can AI really teach your kids? with Leah Belsky | from WorkLife with Molly Graham

    Technology has been promising to revolutionize education for a long time. Online learning, smartphones, and even asynchronous classes during COVID seemed for a while like they migh…

    51:09
Now Playing