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← TED Talks Daily
How dancing can unleash your inner joy | Ryan Heffington artwork

How dancing can unleash your inner joy | Ryan Heffington

TED Talks Daily
04:54
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Show notes

“We all have our own beautiful ways of moving, and this is worth celebrating,” says dancer and choreographer Ryan Heffington. Inviting you to reconsider your connection to dance, he shows how even everyday experiences -- tying your shoes, rocking a baby, whisking up some mac and cheese -- can offer choreographic inspiration and help you find joy and release when you need it most. Vote for our show in the Signal Awards for Most Inspirational podcast! Hosted on Acast. See acast.com/privacy for more information.

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How dancing can unleash your inner joy | Ryan Heffington — TED Talks Daily | Podcast | Josplay Music