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← TED Talks Daily
Do you need to do a detox? | Body Stuff with Dr. Jen Gunter artwork

Do you need to do a detox? | Body Stuff with Dr. Jen Gunter

TED Talks Daily
32:30
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Show notes

Put down the cayenne-lemon water, and step away from the "diet" teas, says Dr. Jen Gunter. She's joined by a hepatologist who explains why these cleanses and "natural" detoxes can do more harm to your body (and bank account) than good, and shares what you can do to keep your body's natural detox system running smoothly. Thanks to Dr. Kaveh Hoda and Dr. Alan Levinovitz for sharing their insights on this episode. (Audio only) Vote for our show in the Signal Awards for Most Inspirational podcast! Hosted on Acast. See acast.com/privacy for more information.

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Do you need to do a detox? | Body Stuff with Dr. Jen Gunter — TED Talks Daily | Podcast | Josplay Music