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← TED Talks Daily
3 rules for better work-life balance | Ashley Whillans artwork

3 rules for better work-life balance | Ashley Whillans

TED Talks Daily
05:46
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Show notes

Have you answered a work email during an important family event? Or taken a call from your boss while on vacation? According to behavioral scientist and Harvard Business School professor Ashley Whillans, “always-on” work culture is not only ruining our personal well-being -- but our work, as well. She shares which bad habits are stopping us from getting what we need out of our free time and three practical steps for setting boundaries that stick. Vote for our show in the Signal Awards for Most Inspirational podcast! Hosted on Acast. See acast.com/privacy for more information.

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3 rules for better work-life balance | Ashley Whillans — TED Talks Daily | Podcast | Josplay Music