INTERVIEW: Loneliness - the hidden health danger
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Show notes
A lot of people already identify or know the problems from smoking and what it can do for your health, but not a lot of people understand that loneliness or social isolation carries around the same health risks of smoking up to 15 cigarettes a day. Tyler Prochnow is an assistant professor at Texas A&M at their School of Public Health and an expert in social connectedness, physical activity and mental health.
