The Truth About Vaginas: Dr. Sule Breaks Down Myths, Safety & Intimate Wellness | For Mannerless Women
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Show notes
In this fearless and deeply educational episode of For Mannerless Women, Adelle sits down with Dr. Kristina Sule, one of only two cosmetic gynecologists in Kenya, for a groundbreaking conversation on vaginal health, vulva education, harmful practices, and what intimate wellness truly means for women at every age.
Together, they unpack topics we were never taught, including:
The difference between the vulva and the vaginaHow millions of nerves make the clitoris one of the most sensitive organs in the bodyWhy the vagina is a self-cleansing organWhat’s actually “normal” when it comes to vulva appearanceHarmful Practices & Dangerous Myths Dr. Sule breaks down the real risks behind:
Vaginal steaming“Vajacials”Yoni pearls, oils, sweets & insertsDIY lightening creams
… and how some contain substances potent enough to cause vaginal cancer.Safe Alternatives & The Science of Cosmetic Gynecology We explore medically sound options for:
TightnessLubricationDryness after childbirth or menopauseAesthetic concernsIntimate wellness across life stages (including her clients in their 80s!)What Intimate Wellness Really Means “It’s when your intimate life is pain-free, comfortable, confident, and enjoyable — not mechanical.”
This episode empowers women to:
Understand their anatomySeek help safelyLet go of shameExercise agency over their bodiesKnow what to look for when choosing a licensed providerYou deserve the absolute best reproductive and intimate health.
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